Women's Health Insights

“My Gynecologist Told Me to Change My Diet… But Where Do I Start?” A balanced diet with whole foods, protein, fiber, and healthy fats can play an important role in managing PCOS and improving hormonal health Many women with PCOS come to the clinic feeling confused and overwhelmed. They often say something like: " My gynecologist told me that I need to make diet and lifestyle changes for PCOS. I understand it’s important, but I honestly don’t know where to begin." And that fee

AMH (Anti-Müllerian Hormone) is an important test used to assess ovarian reserve and fertility potential. In this guide, Dr. Anam Ghani explains what AMH levels mean, when to get tested, and fertility options available for women with low AMH.

Trying to conceive but pregnancy isn’t happening? A gynaecologist shares her personal IVF journey while explaining common fertility problems like PCOS, blocked tubes, endometriosis, and low egg count. Honest, compassionate fertility care in Gurgaon.

Ovarian cysts are common but can cause pelvic pain, irregular periods, and anxiety. Learn about symptoms, types, diagnosis, and advanced treatment options in Gurgaon. Early evaluation by an experienced gynaecologist ensures safe, personalized care and peace of mind.

Human Papillomavirus (HPV) is one of the most common infections affecting women today. At Dr Anam’s Women Health Clinic in Gurgaon, we provide confidential HPV screening, Pap smear testing and HPV vaccination in a safe, non-judgmental environment. Early detection prevents cervical cancer. Book your consultation today.

Facing an unwanted pregnancy in Gurgaon can feel overwhelming, confusing, and urgent. You may have questions about safety, legality, confidentiality, and next step. At our clinic in Gurgaon, we provide compassionate, private, and medically safe care for unplanned pregnancies under the guidelines of the MTP Act in India. Whether you need guidance about early medical termination or simply a confidential consultation to understand your options, you will receive non-judgemental s

Cervical cancer is one of the few cancers that is almost completely preventable  — yet thousands of women in India are still diagnosed every year. At Dr Anam's Women Health Clinic , we see something heartbreaking: women coming in late, when this disease could have been prevented with a simple vaccine and regular screening. This needs to change. And it starts with awareness. What Causes Cervical Cancer? Visual representation of how persistent HPV infection can lead to precance