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Women’s Health · Gurugram

PCOS / PCOD Treatment in Gurugram

It was renamed PMOS in May 2026, and the new name finally says the important part out loud: this is a hormonal and metabolic condition, not a problem with cysts. Diagnosis done properly, treatment matched to what you actually want, and follow-up that continues long after your family is complete.

Worth knowing before you read on

  • Affects 10–13% of women worldwide
  • Renamed PMOS in May 2026 — your diagnosis has not changed
  • Those are not cysts. They are follicles that never matured
  • Sugar and cholesterol should be checked at diagnosis
  • Treatment continues after you have finished having children
🩺12+ years OBGYN experience
🧪Consultation & blood tests here
👩‍⚕️MBBS, MS (Obs & Gynae)
🌸Open 7 days, incl. Sundays
📍2 clinics in Gurugram

PCOS, plainly

📋 What it is

A condition in which the ovaries do not release an egg reliably, androgen levels run higher than they should, and the body handles insulin less well than it should. Those three things drive everything else — the irregular periods, the acne and hair, and the long-term risks.

🚫 What it is not

It is not a cyst problem, it is not caused by anything you did, and it is not only a fertility problem. It is also not curable — but it is one of the most controllable conditions in gynaecology, which is a very different sentence.

🎯 What to do about it

Confirm the diagnosis properly rather than accepting it from a scan report. Check sugar, cholesterol and blood pressure. Then treat what is actually bothering you, and keep the lining of the uterus protected while you do.

PCOD, PCOS, and now PMOS

Three names are in circulation in India and nobody explains how they relate. Here is the whole of it.

💬 PCOD

“Polycystic ovarian disease”. Universally used in India, and not a recognised medical term anywhere. There is no such thing as a milder PCOD and a more serious PCOS — that distinction was invented in clinics and it has no basis. If your report says PCOD, it means PCOS.

📄 PCOS

“Polycystic ovary syndrome”. The name in use since the 1930s and the one on every prescription, lab form and insurance record you will see for years to come. It is the name this page is written under, because it is the name you searched for.

✨ PMOS

Polyendocrine Metabolic Ovarian Syndrome — the new name, agreed in May 2026. Polyendocrine for the several hormone systems involved, Metabolic for the effects on weight and blood sugar, Ovarian for where it shows itself.

The change came out of a 14-year international consensus led from Monash University, with more than 22,000 survey responses from women with the condition and over 50 patient and professional organisations involved. The final panel vote was 88 of 90 in favour. The two names that lost were “endocrine metabolic ovulatory syndrome” and “ovulatory metabolic endocrine syndrome”.

Almost nothing — and that is the point

✅ Your diagnosis stands

Nobody needs to be re-diagnosed and no treatment changes because of the new name. If you were told you have PCOS, you have PMOS, and it is the same condition with the same plan.

🗓️ It will take years to filter through

There is a three-year transition, with full adoption expected in the 2028 international guideline. Expect to keep seeing “PCOS” on lab forms, prescriptions, hospital records and insurance paperwork for a long time yet. That is normal, not an error.

⚖️ Not everyone agreed

Two of the ninety panel members voted against, both of them patient-advocacy leaders, on the grounds that it is an enormous rebranding exercise to change one letter. It is a fair objection and worth knowing that it was made.

What the new name does change is the conversation. A woman told she has “cysts on her ovaries” hears a gynaecological problem that ends when she has had her children. A woman told she has a polyendocrine metabolic syndrome hears something she will be managing at forty-five. The second one is accurate, and it is the reason the rest of this page reads the way it does.

Those are not cysts

This is the single most frightening sentence a woman with PCOS reads on her scan report, and it describes something entirely harmless.

Every month a group of small follicles begins to grow in the ovary, one becomes dominant, releases an egg, and the rest fade away. In PCOS the hormonal environment never lets one pull ahead. The result is an ovary holding a ring of small, immature follicles that were meant to disappear and did not. That is what the radiologist is counting, and the diagnostic threshold is 20 or more follicles in at least one ovary.

They are not tumours, they do not need removing, they do not turn into anything, and they are not the ovarian cysts described on our ovarian cyst page, which are a completely different problem. The international group that renamed the condition put it flatly: the research confirms there is no increase in abnormal cysts on the ovary in this condition at all. The name was wrong for ninety years.

Two out of three

In an adult, PCOS is diagnosed when any two of these three are present — and, importantly, when the conditions that imitate it have been excluded.

1️⃣ Ovulatory dysfunction

Cycles that are long, irregular, infrequent or absent. In practice, cycles consistently longer than 35 days, or fewer than eight periods in a year, or a gap of more than three months.

2️⃣ Excess androgen

Either clinical — unwanted hair on the face, chin, chest or abdomen, persistent acne past the teens, hair thinning at the crown — or measured on a blood test. Either counts; you do not need both.

3️⃣ Ovaries, or AMH

Twenty or more follicles in at least one ovary on a scan or a raised AMH level on a blood test. The 2023 international guideline accepts AMH as a genuine alternative to the scan in adults, which is new and not yet widely known.

Two cautions that change who gets diagnosed. First, in anyone within eight years of her first period, neither the scan nor AMH should be used at all — multi-follicular ovaries are simply normal at that age, and a great many teenagers are labelled on the strength of a scan that means nothing. In adolescents, both irregular cycles and androgen excess must be present. Second, thyroid disease, a raised prolactin, and rarer adrenal conditions can produce the same picture and are ruled out with blood tests before the label is accepted. Our companion article on the seven signs a doctor actually looks for goes through each of them one at a time.

Why the M in PMOS matters

PCOS is usually presented as a periods-and-fertility problem. The evidence describes something considerably wider, and most of it plays out in decades rather than months.

🍬

Type 2 diabetes

Insulin resistance sits underneath this condition whether you are overweight or not, and the risk of impaired glucose tolerance and type 2 diabetes is raised well before any of it becomes obvious. This is the single strongest reason to keep being followed up.

🤰

Diabetes in pregnancy

Pooled across 22 studies and 5,507 women with PCOS, 24% developed gestational diabetes. It is one of the reasons a pregnancy here is followed a little more closely, and why sugars are checked before conception rather than at 24 weeks.

❤️

Blood pressure and cholesterol

The guideline asks for a lipid profile at diagnosis regardless of age and BMI, and blood pressure annually. Not because something is wrong today, but because this is the group in which it drifts quietly.

🩸

The lining of the uterus

Without ovulation there is no progesterone, so the lining keeps thickening and is never properly shed. Pooled odds of endometrial cancer are 2.79 overall and 4.05 in women under 54. Read that alongside the next paragraph before it frightens you.

😴

Sleep apnoea

Significantly commoner in PCOS, and independent of body weight. Snoring, waking unrefreshed and daytime sleepiness are worth mentioning rather than dismissing, because treating it improves the metabolic side as well.

🧠

Mood

Moderate to severe depressive and anxiety symptoms are common enough that the international guideline asks doctors to screen for them routinely. This is not a side issue and it is not you being dramatic about acne.

Put the cancer number in proportion. A relative risk of four sounds terrifying and the absolute risk stays small — endometrial cancer peaks at roughly 90 cases per 100,000 women a year, around 0.09%, and that peak is at seventy. The authors of that analysis said so themselves. What it justifies is not fear; it is making sure the lining gets shed regularly, which is straightforward. If you have had a scan report mentioning a thick lining, our page on what thickened endometrium means covers that, and endometrial hyperplasia covers what happens if a biopsy has already been done.

What should be checked, and how often

Taken from the 2023 international evidence-based guideline. If nobody has done these, that is the gap worth closing first.

1

At diagnosis, whatever your age or weight

Blood glucose status, a full lipid profile and blood pressure. The guideline is explicit that the lipid profile is done regardless of age and BMI — being slim does not exempt you, and lean PCOS is a real thing that gets under-investigated precisely because the woman does not look the part.

2

The right glucose test

A 75 g oral glucose tolerance test is the most accurate way to assess this, more so than HbA1c alone. It is done at the clinic. Which test is appropriate for you depends on your risk factors, and it is worth asking rather than assuming a fasting sugar has settled the question.

3

Then every one to three years

Repeat glucose testing on that interval, judged by your own risk factors — family history, weight change, previous gestational diabetes. Blood pressure yearly. This is the part that stops happening once the periods are sorted out, and it is the part that matters longest.

4

Before pregnancy, and during it

Blood pressure and glucose are checked again when you are planning a pregnancy or starting fertility treatment. Given the 24% figure above, sugars in this group are looked at early rather than left to the routine schedule.

Treating what is actually bothering you

There is no single PCOS treatment, because there is no single PCOS problem. The plan is built around what you want fixed and what you want next.

🥗

Weight and lifestyle

Unglamorous, and genuinely the most powerful single lever where weight is a factor. A modest reduction restores spontaneous ovulation in a meaningful proportion of women and improves how well everything else works. It is offered as a treatment here, not as a rebuke.

💊

The combined pill

First-line for irregular cycles and for the hair and acne, per the international guideline, with a preference for lower-dose preparations. No specific brand is recommended over another. It regulates bleeding and protects the lining at the same time.

🛡️

Protecting the lining

If the pill does not suit you, cyclical progestogen or a hormonal IUD does the same job. The coil is fitted here at the clinic as an outpatient procedure, lasts years, and is the option most women are never offered.

🧬

Metformin

Recommended primarily for the metabolic side rather than as a fertility drug, and the guideline notes it has greater efficacy than inositol. Useful where insulin resistance is present. Not routinely continued in pregnancy.

💇

Hair and skin

Anti-androgens have a limited role and are for when other treatments have not worked or cannot be used — always with reliable contraception alongside. Laser reduces hair effectively in some women. Expect months, not weeks; hair responds slowly whatever is used.

🌱

Trying to conceive

Letrozole is first-line, ahead of clomiphene, and the difference in live births is not small. Our full page on ovulation induction sets out the evidence, the monitoring and when the plan should change.

The supplements you have been sold

🌾 Inositol

The most heavily marketed PCOS supplement in India. The international guideline's assessment is that it offers limited clinical benefits, and that metformin is more effective. It is not dangerous and it is not the answer it is sold as.

🍵 Detoxes, teas and “hormone balancing”

Nothing detoxifies an ovary. Where a product has been tested against a placebo it has generally not outperformed one. Money spent here is money not spent on the things that do work, which is the real cost.

💤 “It will settle after marriage / after a baby”

It will not. Cycles often do improve after a pregnancy and the underlying condition is unchanged. Advice of this kind is the reason so many women arrive at forty having never had their blood sugar checked.

What a PCOS appointment involves

1

A proper history, then the right tests

Cycle pattern, hair and skin, weight history, family history of diabetes, and what you actually want dealt with. Blood tests — hormones, thyroid, prolactin, glucose and lipids — are taken at the clinic.

2

Scans, where a scan is needed

All scans are arranged by referral — we do not run imaging at the clinic — and the images and report are then gone through with you here. In an adult with clearly irregular cycles and obvious androgen excess, the diagnosis is often already made without one.

3

A plan with a review date

Treatment matched to your priority, whether that is regular bleeding, skin and hair, a pregnancy, or protecting the lining while you decide. Mirena insertion, if that is the route chosen, is done at the clinic. Hysteroscopy, laparoscopy and ovarian drilling are hospital procedures.

If you were diagnosed years ago, put on the pill, and never seen again — that is the commonest story in this condition, and a review is worth booking even if nothing feels wrong. The point of the follow-up is to catch things while they are still numbers on a page.

12+Years experience
8000+Deliveries & surgeries
2Gurugram clinics
7 daysOpen incl. Sundays
MBBS · MS (Obstetrics & Gynaecology)
Experience across Motherhood Hospital, Lady Hardinge Medical College, GTB, Kasturba & DDU Hospital

PCOS care that does not stop at your periods

Dr. Anam Ghani brings over 12 years of experience in obstetrics and gynaecology, having served at Motherhood Hospital, Lady Hardinge Medical College, GTB Hospital, Kasturba Hospital and DDU Hospital. Her surgical practice includes hysterectomy, myomectomy and other gynaecological procedures, alongside 8000+ deliveries.

PCOS is explained in full — what the diagnosis rests on, what the scan does and does not show, and which parts of it will still matter in twenty years. Treatment is matched to what you actually want dealt with, and the metabolic follow-up is booked rather than mentioned.

PCOS & PCODIrregular PeriodsOvulation InductionInsulin ResistanceWell-Woman Care

MBBS · MS (Obstetrics & Gynaecology) · 12+ Years Clinical Experience

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What Our Patients Say

Real stories from women whose lives we've had the privilege to be part of

The Rest of the Picture

PCOS touches periods, fertility, the lining of the uterus and your metabolic health. These are the pages that go deeper on each.

🌱

Ovulation Induction

Letrozole against clomiphene, how a treated cycle is monitored, and when six cycles is enough.

Read the guide →
🩸

Heavy & Irregular Periods

When an irregular cycle needs investigating, and the treatments that actually change it.

Learn more →
📄

Thickened Endometrium

The scan phrase that alarms women with PCOS most often, and what the measurement actually means.

Read the guide →
🧪

AMH & Ovarian Reserve

Why AMH runs high in PCOS, why that is a finding rather than a bonus, and what the number predicts.

Read the guide →
🛡

The Mirena Coil

Lining protection and lighter periods without a daily tablet. Fitted here at the clinic.

Learn more →
🌸

All Women’s Health Care

Fibroids, endometriosis, infections, menopause and everything else, in one place.

Explore →

If periods have stopped altogether and a pregnancy test is negative, PCOS is one of several possibilities worth sorting out properly. See missed period with a negative test.

Your Questions, Answered

What is the new name for PCOS?

Polyendocrine Metabolic Ovarian Syndrome, shortened to PMOS. The change was announced on 12 May 2026 after a 14-year international consensus process. Polyendocrine refers to the several hormone systems involved, metabolic to the effects on weight and blood sugar, and ovarian to where the condition shows itself.

Why was PCOS renamed?

Because the old name described the one thing about the condition that is not true. It reduced a complex, lifelong hormonal and metabolic disorder to a misunderstanding about cysts, and the research confirms there is no increase in abnormal cysts on the ovary at all. The name led to missed diagnoses and to treatment that stopped at the ovaries.

Do I need to be re-diagnosed under the new name?

No. Your diagnosis has not changed, your treatment does not change, and no new test is needed. If you were told you have PCOS, you have PMOS. It is the same condition under a more accurate name.

Who decided on the name change?

An international consensus process led from Monash University, involving more than 50 patient and professional organisations including the Endocrine Society and the AE-PCOS Society, and drawing on over 22,000 survey responses from women with the condition collected in 2017, 2023 and 2025. The final panel vote was 88 of 90 in favour.

Did everyone agree with the new name?

No, and it is worth knowing that. Two of the ninety panel members voted against, both patient-advocacy leaders, arguing that it is a very large rebranding effort to change a single letter and that the new name still leaves some questions open. The objection is a reasonable one.

Will my doctor and my reports start saying PMOS?

Slowly. There is a three-year transition, with full adoption expected in the 2028 international guideline update. You should expect to keep seeing PCOS on lab forms, prescriptions, hospital records and insurance paperwork for years yet. Both names refer to the same condition.

Do the diagnostic criteria change with the new name?

Not as part of the renaming. Diagnosis still rests on two of three features in an adult. Whether the criteria themselves should change is a separate question that remains under review internationally.

What is the difference between PCOD and PCOS?

There is none. PCOD is not a recognised medical term anywhere in the world; it is Indian usage that stuck. The idea that PCOD is a milder version and PCOS the serious one was invented in clinics and has no basis in any guideline. If your report says PCOD, it means PCOS.

My report says polycystic ovaries. Does that mean I have PCOS?

Not on its own. Polycystic-appearing ovaries on a scan are one of three possible features, and at least two are needed for the diagnosis. Plenty of women have that appearance with entirely normal cycles and normal hormones and do not have the condition.

Are the cysts in PCOS dangerous?

They are not cysts. They are small follicles that started to grow and never matured, which is exactly what happens when no egg is released. They are not tumours, they do not need removing, they do not turn into anything, and they are unrelated to the ovarian cysts that sometimes need surgery.

How many follicles are needed for the diagnosis?

Twenty or more in at least one ovary, on modern equipment. Counting fewer than that does not support the diagnosis, and the count alone never makes it.

Will the cysts go away with treatment?

The appearance often improves once cycles become regular, because follicles are being used rather than accumulating. But the aim of treatment is not to clear the scan picture, and a scan is not the way to judge whether treatment is working.

How is PCOS diagnosed?

In an adult, by any two of three: irregular or absent ovulation; excess androgen, either visible as unwanted hair, persistent acne or scalp hair thinning, or measured on a blood test; and polycystic ovaries on a scan or a raised AMH level. Conditions that imitate it, particularly thyroid disease and raised prolactin, are excluded first.

Can a blood test diagnose PCOS instead of a scan?

In adults, yes. The 2023 international guideline accepts a raised AMH as an alternative to the ultrasound for the third criterion. This is a genuine change and is not yet widely known. It does not apply to adolescents.

My daughter is 15 and has been told she has PCOS. Is that reliable?

It deserves questioning. Within eight years of a girl's first period, neither the ultrasound nor AMH should be used for diagnosis, because multi-follicular ovaries are simply normal at that age. In adolescents both irregular cycles and androgen excess must be present, and irregular cycles alone in the first year or two after menarche are usually just an immature system settling.

What else can look like PCOS?

An underactive thyroid, a raised prolactin level, and less commonly adrenal conditions such as non-classical congenital adrenal hyperplasia. All are checked with blood tests. Some are corrected by treating the cause rather than by treating PCOS at all.

How common is PCOS?

Between 10 and 13% of women worldwide using the current criteria. Indian estimates vary widely by region, and a study of over a thousand college students in Delhi NCR found 17.4% - with around three in ten of those cases picked up during the study rather than already known. Under-diagnosis is the norm, not the exception.

Can I have PCOS if I am slim?

Yes, and it is regularly missed for exactly that reason. Insulin resistance is present in lean women with PCOS too. The guideline asks for a lipid profile at diagnosis regardless of age and BMI, which exists precisely so that slim women are not skipped.

Does PCOS cause weight gain, or does weight cause PCOS?

Both directions are real, which is why it is so hard to escape. Insulin resistance makes weight easier to gain and harder to lose; extra weight worsens insulin resistance and androgen levels. That is a loop, not a character failing, and it is the reason a modest weight reduction has an effect out of proportion to its size.

How much weight loss makes a difference?

Less than people expect. A modest reduction restores spontaneous ovulation in a meaningful proportion of women with PCOS and improves the response to treatment in those who still need it. The target is not a dress size.

Does PCOS increase my risk of diabetes?

Yes. Impaired fasting glucose, impaired glucose tolerance and type 2 diabetes are all commoner, independent of weight. This is why the guideline asks for glucose testing at diagnosis in everyone with the condition, and again every one to three years depending on your other risk factors.

What glucose test should I have?

The 75 g oral glucose tolerance test is the most accurate assessment in PCOS - more so than HbA1c alone. It is done at the clinic. A single normal fasting sugar is not a complete answer to this question.

Will I get diabetes in pregnancy?

The risk is meaningfully higher. Pooled across 22 studies and 5,507 women with PCOS, 24% developed gestational diabetes. It is a reason to check sugars before conception rather than waiting for the routine test.

Does PCOS affect the heart?

There is an increased risk of cardiovascular disease. Nothing about that is inevitable, and it is the reason blood pressure is checked annually and a lipid profile is done at diagnosis rather than when symptoms appear.

Does PCOS cause cancer?

It raises the risk of cancer of the uterine lining, because a lining that is never shed keeps thickening. Pooled odds are 2.79 overall and 4.05 in women under 54. Set against an absolute incidence that peaks at roughly 90 cases per 100,000 women a year, that is a reason for regular bleeds rather than for fear - and regular bleeds are easy to arrange.

How often should I have a period to be safe?

The principle is that the lining should not be left unshed for long stretches. Cycles that come only every few months, or not at all, are the pattern that needs a plan - usually the pill, cyclical progestogen or a hormonal coil. What is right for you is decided at the consultation, not by a general rule.

Should I be checked for sleep apnoea?

Mention it if you snore, wake unrefreshed or are sleepy through the day. Sleep apnoea is significantly commoner in PCOS and, notably, independently of body weight. Treating it improves the metabolic picture as well as the sleep.

Is it normal to feel low about this?

It is common enough that the international guideline asks doctors to screen for depression and anxiety in everyone with the condition. Moderate to severe symptoms are frequent. Raising it is not a distraction from the medical conversation; it is part of it.

Can PCOS be cured?

No, and anyone promising a cure is selling something. It can be controlled very effectively, which is a different and more useful statement. Symptoms return when treatment stops because the underlying condition is still there.

What is the first-line treatment?

For irregular cycles and for the hair and acne, the combined oral contraceptive pill, with a preference for lower-dose preparations. No particular brand is recommended over another. Where weight is a factor, lifestyle change runs alongside it rather than instead of it.

I do not want to be on the pill. What else protects the lining?

Cyclical progestogen tablets, or a hormonal IUD, which does the same job for years without a daily tablet and usually makes periods much lighter. The coil is fitted at the clinic as an outpatient procedure. It is the option most women with PCOS are never offered.

Does metformin help?

It is recommended primarily for the metabolic features rather than as a fertility drug, and it is most useful where insulin resistance is present. The guideline notes it has greater efficacy than inositol. It is not routinely continued into pregnancy.

Is inositol worth taking?

The international guideline's conclusion is that inositol offers limited clinical benefits in PCOS, and that metformin is more effective. It is heavily marketed in India. It is not harmful; it is simply not the answer it is sold as.

What can be done about unwanted hair?

Anti-androgen medication has a limited role and is used where other treatments have not worked or cannot be used, always with reliable contraception alongside because of the risk to a pregnancy. Laser reduces hair effectively in some women. Either way, expect months rather than weeks - hair responds slowly to everything.

Will my acne and hair loss improve?

Usually, with time. Both respond to lowering androgen levels, and the pill is the usual route. Skin tends to improve before hair, and scalp hair is the slowest of all to recover.

Does PCOS mean I cannot get pregnant?

No. It is the commonest cause of ovulatory infertility and it is also among the most treatable. The problem is that eggs are not being released, not that they are absent - in fact the ovary usually holds plenty.

What is the first treatment for conceiving with PCOS?

Letrozole is first-line, ahead of clomiphene, and the difference in live births is not small. If tablets do not work the options are metformin alongside them, gonadotropin injections, laparoscopic ovarian drilling, or IVF. Our ovulation induction page sets out the evidence and the monitoring.

Should I sort out my PCOS before trying?

Getting glucose, weight where relevant, thyroid and folic acid in order before conception is worth doing and makes the pregnancy safer. It is not a reason to postpone indefinitely, and age still matters more than anything else.

Will my PCOS go away after having a baby?

Cycles often become more regular for a while, which is why the myth persists. The condition itself does not go anywhere, and the metabolic side continues to need attention long after your family is complete.

Do you do the ultrasound at the clinic?

No. All scans are arranged by referral - we do not run imaging at the clinic - and the report and images are then gone through with you here. Consultation, blood tests including the glucose tolerance test, prescribing and follow-up all happen at the clinic.

What treatments are given at the clinic?

Consultation, the full blood work-up, prescribing and monitoring of all the medical treatments including ovulation induction, and Mirena insertion and removal as an outpatient procedure. Hysteroscopy, laparoscopy and ovarian drilling are hospital procedures.

What should I bring to the appointment?

Any previous scan reports and blood tests, a rough record of your last several cycle dates, and a list of anything you are already taking, supplements included. If you have a family history of diabetes or thyroid disease, that is worth knowing too.

I was diagnosed years ago and never followed up. Is a review worth it?

Yes, and it is the commonest version of this story. Being put on the pill and discharged leaves the metabolic side unexamined for years. A review that checks glucose, lipids and blood pressure is worth booking even when nothing feels wrong.

Two Convenient Clinics in Gurugram

Consultation, blood tests and follow-up at either location. Open 7 days a week, including Sundays.

🏥Dr. Anam's Women Health Clinic

📍
Sector 511st Floor, Block K, Mayfield Garden, Sector 51, Samaspur, Gurugram 122018
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🏥Dr. Anam Ghani — Sector 56

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Sector 56Huda Plots, Plot No. 132, Opposite Devender Vihar, Sector 56, Gurugram 122011
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📞  Call +91 84472 59265 💬  Chat on WhatsApp 🔬  About Cervical Screening
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